DIY Detox Bath

Working out 3-5 times a week for 45mins are more can really put some strains on the body.
 Balancing work, my relationship, and home obligations can also put a lot of stress on the body.

If you're craving some alone time to distress, meditate, and relax with your busy schedule try this detox bath 2x a week.

Releasing poisonous substances from your body can really affect your health.
 The days of my Detox bath I make sure I eat healthy and drink lots of water at least 9 glasses.

Want to try your own detox bath try

2 cups of Epsom salt
2 tbsp of Hydrogen Peroxide
10 drops of Lavender essential oil 
1 Detox tea bag
1/2 cup Baking Power

These home recipes will help your body get in shape in no time, they'll also leave your body smooth and relaxed. Soak in the tub for 20 mins and let your body absorb the minerals. You will feel rejuvenated and purified.

If you have any great tips about detox bath please Facebook me TaDai Live

Sweat the impurities away

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