Day 50 body transformation photos

   I'm currently on phase 2 week 3 of 7 days of soups and salads, I eat fresh and raw fruit and vegetables as well.

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Birthday Slay Shoot

  These photos are consider to be my day 40 transformation, I would've never taken these photos last year. I am so proud of myself that I am taking on a more healthy lifestyle and feel more fit and strong.

My birthday was on the 9th of April

Sorry I've been a little behind

Fit, Motivated and Positive

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Day 1 | 10 | 20 | 30 Body Transformation

Check it out

The Next 30 days should be Peachy
I'll be recording, so be sure to Subscribe and follow me on social media

I'm ready to knock down door 

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Day 30 | 90 day Challenge | Body Images

I feel amazing, absolutely amazing

Excuse my awkward facial expressions

Measurements
Bust: 36 in
Chest: 30 in
Waist: 29 in
Stomach: 31 in
Hips: 38 in
Butt: 41 in
Thigh: 17/37 in

Lost 4lbs and gain 2lb of muscle
Lost 2 inches of my waist/stomach
Grew an inch around the butt
Lost 2 inches around the thigh

Goal Size by April 1st

Waist:28 1/2 in
Stomach: 29-30 in
Butt: 42 in
Thigh: 17/37 in

I achieved my goal size for the first 30 days of this challenge YAY!


Progression is slow to show
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Day 25 | 90 day Challenge

  
   This No Red Meat has worked out well, I'm even considering going Vegan. My body feels totally different without heavy meats, I don't often eat meat if I do it's like shrimp and fish.
    I'm always proud when I continue something and see results, but it's only day 25.

 Measurements are in 5 days

If you need some motivation please FB or Tweet Me

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Day 1 | 10 | 20 Body Transformation

Pictures don't lie

Looking at these pictures really motivates me to keep going.

OMG!!!!!!!!
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30 Day Calendar | Phase 3

I made it to Day 20
    It's true once you get to week 3 things get much much easier. I did eat meat twice in Phase 2, I was feeling really weak and felt like I needed heavy protein. None the less I think progress is still taking place and looking forward to finish this month out strong.

 30 Day Calendar
10 Days
Phase 1:  No added SUGAR, SALT OR FLOUR
Phase 2: No Meat
Phase 3: No Red Meat

7 Days
Phase 1: No Bread
Phase 2: No Pasta
Phase 3: Soups and Salads
Phase 4: Green Detox Smoothies

5 Days
Phase 1: Only Fruits and Veggies
Phase 2: Smoothies (No Bread)
Phase 3: Soups and Salads (only white meat)
Phase 4: Fruits,Veggies, grains and nuts 
Phase 5: Meal Prep for week
Phase 6: Smoothies

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