3c Hair Natural Hair flat twist out

                 Flat Twist

March 1st to August 1st Body Transformation

Hey Everyone
  I still living a healthy lifestyle
I feel amazing and full of energy.

I'm so proud of myself, all natural working  out and eating healthy. 

Find me on Social media 

TaDai Live 

Facebook, Twitter and Instagram 

March 1st to August 1st Body Transformation

Hey Everyone
  I still living a healthy lifestyle
I feel amazing and full of energy.

I'm so proud of myself, all natural working  out and eating healthy. 

Find me on Social media 

TaDai Live 

Facebook, Twitter and Instagram 

Hair Chronicles

Starting to record my healthy hair journey

to natural waist length hair. 

I twisted my hair up, putting flat twist around the front, backs and sides. Then I placed single strand twist down the middle. 

I used water and mixed of Aloe Vera Gel, Castor Oil, Coconut oil and vitamin e oil.

Youtube Channel/ TaDai Live 

https://www.youtube.com/watch?v=xDwu4Afm6Dw

August 1st | 4 month Update

  Do you remember when I first started?  March 1st 2016

If you look closer at the picture you can tell that I am very dissatisfied. I was bloated all the time, so I removed all dairy products I cut meat out of my diet for 2 months, then added only seafood back for 2 months. I stayed to a routine meal plan, mostly fresh fruit and vegetables only before 1pm. I absolutely love smoothies and I have one every morning. 

Here's my Now Picture  August 1st 2016

Ask me questions
Facebook TaDai Live or email me livefortadai@gmail.com

Day 1-90 10 days apart

My results are amazing, I'm falling more in love with myself everyday.
I am smaller but still have a ways to go.
Still pushing forward
90 more days coming soon

TaDai Live
 Find me, lets talk and become friends
 I would love to know your story and see your journey.

TaDai Live: FB,TW,IG

Body comparison